Could you eat at least one vegetable today?
How about tomorrow?
How about for the next 100 days?
The first 100 days is the most difficult in building a streak. But once you do, you will find that it is much easier to maintain.
I’ve been blogging every day for five years straight. Of course I don’t want to break this streak now!
I no longer need to decide every day whether or not to blog. I have already made that decision long ago. It is just part of who I am now.
Life is a series of decisions. One decision can alter the course.