To heal. So many steps in the healing process. Up, down, sideways, backwards, and eventually forward.
Move. Now you are moving forward, you can begin a new life. We confuse this one life with the idea that we actually have many. Oftentimes, you have to start all over and redo your whole self again.
Let go. Not to confuse with forgetting. Actually, this step is living in the present instead of the past. The last part is the longest part.