If you take a day off the internet, the next day you will find another emergency.
If you take a week off, the same thing.
A year? Again, you will find lots of emergency.
The internet is a great place to connect and to make art and to share ideas. It’s also a place for people to hide. A place for people to check and make sure everything is “fine”.
There is always an emergency to take care of. The next thing to ask is what are you to create or contribute despite less than perfect conditions?