Wind sprints

2020 was a slog (or worse!) for many.

And many are saying to themselves, “When a vaccine gets here…” or “When my kids are back to school…” then we will pick up our good habits again.

Good habits can slip away faster than we realize. And there are times where we can’t find the energy to start up again.

Sure, flipping the calendar might help for a while but most have abandoned their resolution by March.

If you’re stuck instead of sprinting and inevitably wearing yourself out, pick one thing you can change today. Keep at it for a week and then a month. Evaluate. And perhaps you can do it again.

Because no matter how tired you are, you can always pick one thing to work on.