You can read a book about it. You can watch all the YouTube videos too. But until you put your butt in the seat, you don’t really know how to ride a bike.
Because riding a bike requires experience.
The first time we try something for the first time, there is apprehension and doubt. Yet, with more reps, we get a little better. We build more confidence in our own abilities.
“I’ve done this once, I can do it again.”
At Pivot Adventure, it is the same process. We can show you all the books (they are all available on Amazon). We can show you the step-by-step set of instruction (there are plenty of practices to follow) on how to become more resilient. None of that actually matters until you lean in. Without guidance, the process can take years.
You have more power than you can imagine, you just need to act accordingly.