The story I’m telling myself is if no one reads this post, it’s still an important step in becoming the person I want to be.
The story I’m telling myself when I make a mistake is that I can try again and make it better next time.
The one common thread that all highly resilient people demonstrate is this ability to tell a better story when adversity hits.
Our brain is wired to protect us. And if we can feed it the right narrative it will begin to work as a shield.
When you can learn to tell a better story about adversity and turn it into a learning experience, you’ll have a higher quality of life.