“The story I’m telling myself”

The story I’m telling myself is if no one reads this post, it’s still an important step in becoming the person I want to be.

The story I’m telling myself when I make a mistake is that I can try again and make it better next time.

The one common thread that all highly resilient people demonstrate is this ability to tell a better story when adversity hits.

Our brain is wired to protect us. And if we can feed it the right narrative it will begin to work as a shield.

When you can learn to tell a better story about adversity and turn it into a learning experience, you’ll have a higher quality of life.