Erratic behavior

One explanation for erratic behavior is framing. Why would someone do something that seems, from the outside, so erratic? Because it is easier to do than the thing they most fear. In other words, it might be easier to have an affair than it is to break up with your spouse. It seems easier to have another treat and convince yourself to start dieting next week. It seems reasonable to stick an iPad in front of the kid who won’t stop yelling at a restaurant. And on and on. It’s all about a point-of-view problem. When we live within the struggle, the best option can seem the most daunting. And we can trick ourselves into believing we need to wait for a miracle, which isn’t much of a strategy, since you’ll be waiting a long time for nothing to change. The power is in us. Always has been.