I found Tim Ferriss’ interview with Terry Real incredibly insightful. Highlighting the problems I personally see in our culture with toxic individualism (doing what makes us happy), describing unpopular views of power dynamics, and tackling masculinity and patriarchy. The model for tackling recovery: 1) the Addiction, 2) Personality Issues, and 3) finally, the childhood trauma is sound. And finally, I found this section hit close to home:

Sometimes, the greatest thing we can do is change the culture of family dynamics. How are things doing around here? More importantly, how things used to be will not be tolerated going forward.