Seen

When someone demonstrates harmful behavior, a compelling observation is to say, “That person must really be hurting inside.” I am shocked when people confide in me what is happening, and when I say this to them, it is like a light bulb pops. All of a sudden, they feel seen. It is hard to live with those who are suffering. And it is hard for those who are suffering. There is no easy answer to this. But the fact that we are seen makes the journey much better.