Talking about the hard things

We go about it the wrong way.

We want to word vomit all the things we have felt, seen and experienced.

None of that matters.

In fact, the truth may need to take a back seat.

With every difficult conversation, it has nothing to do with the information (because that can be easily disputed if we were objective).

Instead, the focus needs to be can you hold space long enough to make the other person feel safe.

If someone feels safe, then growth is now a possibility.

If something feels dangerous, there is no opportunity.